What do you need to know?
- Wearing contact lenses while sleeping is dangerous and can lead to serious infections and damage to the eye.
- Sleeping in lenses restricts the oxygen supply to the cornea, which can result in microbubbles, ulceration or redness of the eyes.
- Lenses should be removed every night and always before a short nap to avoid the risk of infection and damage to the cornea.
- Proper care and cleaning of lenses and following the manufacturer's instructions help prevent complications.
- If you find it difficult to remove your lenses, it is worth using moisturising drops to make the process easier.
Noszenie kontaktów podczas snu zdecydowanie nie jest dobrym pomysłem. Oprócz potencjalnego dyskomfortu istnieje wiele innych powodów, dla których nie powinieneś nosić soczewek kontaktowych podczas snu, niezależnie od tego, czy są to soczewki jednodniowe, czy soczewki kontaktowe miesięczne.

Let your eyes breathe - don't sleep in contact lenses
Removing contacts every night gives the eyes a chance to breathe and allows them to be cleaned properly to prevent bacterial growth. The contact lens forms a seal on the eye, trapping fluid inside and making it difficult for oxygen to reach the eye, and the lack of this can cause corneal neovascularisation. The longer you leave your contacts in your eye, the more likely you are to develop an infection. Other conditions that can result from a lack of oxygen in the eye include microcornea and corneal ulceration and acute redness of the eye.
Corneal ulceration is considered the most serious complication associated with sleeping in contacts. This infection can lead to permanent loss of vision and possible blindness. Sometimes a corneal transplant may be required to treat the scarring left by the ulceration. It is important not only to remove contacts every evening, but also to remove them before naps. Just a 30-minute nap can dry out contacts, leaving them stuck to the eyes. Forcibly removing contacts that are stuck to the eyes can cause corneal abrasions and even recurrent corneal erosions.
Niezależnie od tego, jakich soczewek kontaktowych używamy, należy zdejmować je przed pójściem spać. Jeśli jest to dla nas zbyt problematyczne, możemy zdecydować się na noszenie szkieł kontaktowych, które zdecydowanie nie wymagają tyle pielęgnacji, co contact lenses. Pacjenci mogą zdecydować się również na soczewki całodobowe, jednak ich użytkowanie nie jest najkorzystniejszą opcją dla zdrowia oczu.
Clean your contact lenses
Don't forget proper lens care. Removing your lenses every evening is an important step in maintaining proper contact lens care, all under proper hygienic conditions. Many contact lens solutions, such as enzyme cleansers and hydrogen peroxide, take time to do their job properly. Leaving your contacts in the solution overnight will help to ensure the correct level of lens cleanliness.
To properly clean your contact lenses, start by washing your hands. Make sure you only wear your lenses for the recommended length of time before discarding them, and keep a check on their validity. It is also important to take proper care of your eyes by removing your lenses every night, being sure not to develop an infection. If you have difficulty removing your lenses, it is advisable to use lubricating drops to make removing them less painful. If you wear your lenses for too long, there is a risk of over-drying your eyes, in which case it may be painful to try to remove them. Importantly, lenses should be used in accordance with the instructions for use or the label. Don't forget that contact lenses are a medical device, so use them as directed. What situations to avoid to avoid keratitis? Remember to remove your lenses before going to bed, even if you are going to take a 30-minute nap. All lens care and storing your lenses in a special case are also important. Sleeping in your lenses is unhealthy for your eyes - any eye doctor will confirm this! If you are suffering from impaired vision and are wondering whether contact lenses will also work for you, it is essential that you visit a specialist eye test and seek professional advice. Incorrect use of lenses can, in extreme cases, lead to permanent damage to your vision, and sleeping in lenses cuts off oxygen to the eye.
If taking your contacts off before going to bed at night or before a nap is too much of an inconvenience, consider laser vision correction. Laserowa korekcja wzroku w Blikpolu pozwala skorygować astigmatism do ok. 6 dioptrii, krótkowzroczność do ok. -13 dioptrii, nadwzroczność do około +6 dioptrii.
Contact us today to arrange a free consultation to discuss the procedure, pre-qualification and tests that await you if you become our patient.
Ważne pytania i odpowiedzi
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Not removing lenses overnight can lead to serious problems. Restricted air circulation under the lens can cause dryness, irritation and infection of the eye. The cornea can become inflamed or swollen, compromising visual health. When using contact lenses, remember to remove them each time before going to bed. Sleeping in lenses has a negative effect on eye health.
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Czas noszenia soczewek bez zdejmowania zależy od ich rodzaju. Dzienny typ soczewek należy zdejmować przed snem. Natomiast soczewki miesięczne lub dwutygodniowe można nosić przez określony czas, najczęściej 14 lub 30 dni, po czym należy je zdjąć, oczyścić i przechowywać w odpowiednim roztworze co noc. Ważne jest przestrzeganie zaleceń producenta i optometrysty.rn
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Sleeping in contact lenses can cause dryness and irritation of the eyes, increasing the risk of infection. Lenses can restrict oxygen flow to the cornea, which can lead to swelling, redness and dry eyes. Sleeping in lenses is unhealthy for the eyes, so remember to remove them every time before going to bed with proper hygiene.



