{"id":2281,"date":"2025-01-07T00:00:00","date_gmt":"2025-01-06T23:00:00","guid":{"rendered":"https:\/\/blikpol.pl\/co-to-jest-slepota-sniezna\/"},"modified":"2026-04-10T12:13:07","modified_gmt":"2026-04-10T10:13:07","slug":"was-ist-schneeblindheit","status":"publish","type":"post","link":"https:\/\/blikpol.pl\/de\/blog\/co-to-jest-slepota-sniezna","title":{"rendered":"Was ist Schneeblindheit?"},"content":{"rendered":"\r\n<div class=\" full-width\">\r\n  <div class=\"container-xxxl\">\r\n    <div class=\"row justify-content-center\">\r\n      <div class=\"col-xl-8 text-left\">\r\n        \r\n        <div class=\"ai-overview-text__box is-bg-light-primary\">\r\n\r\n                      <p class=\"ai-overview-text__heading h6\">\r\n              Co musisz wiedzie\u0107?            <\/p>\r\n          \r\n                      <div class=\"ai-overview-text__editor editor text-body-large\">\r\n\r\n              \r\n                              <ul>\r\n                                                          <li>\r\n                      \u015alepota \u015bnie\u017cna to tymczasowe, ale bolesne oparzenie rog\u00f3wki spowodowane nadmiarem promieniowania UV, zw\u0142aszcza w warunkach g\u00f3rskich.                    <\/li>\r\n                                                          <li>\r\n                      Objawy to m.in. silny b\u00f3l oczu, \u0142zawienie, \u015bwiat\u0142owstr\u0119t i uczucie piasku pod powiekami \u2013 pojawiaj\u0105 si\u0119 zwykle po kilku godzinach od ekspozycji.                    <\/li>\r\n                                                          <li>\r\n                      Leczenie polega na odpoczynku oczu w ciemnym pomieszczeniu, zimnych ok\u0142adach i unikaniu dalszego nara\u017cenia na \u015bwiat\u0142o \u2013 zwykle dolegliwo\u015bci mijaj\u0105 w 24\u201348 godzin.                    <\/li>\r\n                                                          <li>\r\n                      Aby zapobiec \u015blepocie \u015bnie\u017cnej, nale\u017cy nosi\u0107 okulary przeciws\u0142oneczne z filtrem UV (najlepiej z bocznymi os\u0142onami) i unika\u0107 intensywnego promieniowania, zw\u0142aszcza na \u015bniegu lub lodzie.                    <\/li>\r\n                                  <\/ul>\r\n              \r\n               \r\n            <\/div>\r\n          \r\n          \r\n        <\/div>\r\n\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\r\n\n\n\n\n\n<p class=\"wp-block-paragraph\">\u015alepota \u015bnie\u017cna to tymczasowe, ale bolesne schorzenie oczu spowodowane nadmiernym nara\u017ceniem na promieniowanie ultrafioletowe (UV). Zjawisko to najcz\u0119\u015bciej wyst\u0119puje w warunkach wysokog\u00f3rskich, gdzie odbijaj\u0105ce si\u0119 od \u015bniegu promienie UV znacz\u0105co zwi\u0119kszaj\u0105 swoje nat\u0119\u017cenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jest to rodzaj fotokeratitis, czyli oparzenia rog\u00f3wki oka. Cz\u0119sto dotyka os\u00f3b przebywaj\u0105cych na \u015bniegu lub lodzie, zw\u0142aszcza tych, kt\u00f3re nie chroni\u0105 swoich oczu okularami przeciws\u0142onecznymi wyposa\u017conymi w filtr UV. Charakterystycznymi objawami \u015blepoty \u015bnie\u017cnej s\u0105 \u0142zawienie oczu, zaczerwienienie oczu, silny b\u00f3l oczu oraz uczucie piasku w oczach. W skrajnych przypadkach mo\u017ce wyst\u0105pi\u0107 tymczasowa utrata wzroku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odpowiednia ochrona oczu, zw\u0142aszcza w g\u00f3rach, jest kluczowa dla zapobiegania \u015blepocie \u015bnie\u017cnej. Noszenie okular\u00f3w przeciws\u0142onecznych oraz unikanie d\u0142ugotrwa\u0142ego wystawiania oczu na intensywne promieniowanie UV mo\u017ce uchroni\u0107 przed tym bolesnym schorzeniem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Czym jest \u015blepota \u015bnie\u017cna?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u015alepota \u015bnie\u017cna to oparzenie nab\u0142onka rog\u00f3wki, wywo\u0142ane nadmiern\u0105 ekspozycj\u0105 na promieniowanie ultrafioletowe (UV). Jej objawy obejmuj\u0105 <a href=\"http:\/\/m.in\" title=\"\">m. in<\/a>. \u0142zawienie oczu, uczucie piasku pod powiekami, b\u00f3l oczu i \u015bwiat\u0142owstr\u0119t. \u015alepota \u015bnie\u017cna objawy te nasila szczeg\u00f3lnie w sytuacjach, gdy ekspozycja na promienie s\u0142oneczne jest intensywna, a ochrona oczu niewystarczaj\u0105ca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przyczyny \u015blepoty \u015bnie\u017cnej s\u0105 zwi\u0105zane z odbiciem promieni UV od powierzchni takich jak \u015bnieg, l\u00f3d czy piasek. W g\u00f3rach, na du\u017cych wysoko\u015bciach, promieniowanie UV staje si\u0119 bardziej intensywne, co dodatkowo zwi\u0119ksza ryzyko uszkodzenia oczu. W takich sytuacjach odpowiednia ochrona oczu, np. noszenie okular\u00f3w przeciws\u0142onecznych z filtrem UV, jest kluczowa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W przypadku wyst\u0105pienia objaw\u00f3w \u015blepoty \u015bnie\u017cnej, nale\u017cy stosowa\u0107 zimne ok\u0142ady, unika\u0107 jasnego \u015bwiat\u0142a (np. przebywa\u0107 w ciemnym pomieszczeniu) i ewentualnie si\u0119gn\u0105\u0107 po leki przeciwb\u00f3lowe. Objawy zwykle mijaj\u0105 po 24\u201348 godzinach, je\u015bli oczy zostan\u0105 odpowiednio chronione.<sup><a href=\"https:\/\/apcz.umk.pl\/JEHS\/article\/view\/58147\" title=\"\">1<\/a><\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak powstaje \u015blepota \u015bnie\u017cna u ludzi?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u015alepota \u015bnie\u017cna powstaje w wyniku ekspozycji na intensywne promieniowanie ultrafioletowe (UV), kt\u00f3re uszkadza nab\u0142onek rog\u00f3wki i spoj\u00f3wki oka. Promienie s\u0142oneczne, odbijaj\u0105c si\u0119 od jasnych powierzchni, takich jak \u015bnieg, l\u00f3d czy piasek, zwi\u0119kszaj\u0105 nat\u0119\u017cenie promieniowania UV, co prowadzi do fotochemicznego uszkodzenia tkanek oka. W warunkach wysokog\u00f3rskich poziom promieniowania UV wzrasta wraz z wysoko\u015bci\u0105 \u2013 na ka\u017cde 1000 metr\u00f3w jego intensywno\u015b\u0107 zwi\u0119ksza si\u0119 o oko\u0142o 10\u201312%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Objawy \u015blepoty \u015bnie\u017cnej pojawiaj\u0105 si\u0119 zwykle po kilku godzinach od ekspozycji i obejmuj\u0105 silny b\u00f3l oczu, \u0142zawienie, uczucie piasku pod powiekami oraz \u015bwiat\u0142owstr\u0119t. Czasami towarzyszy im tak\u017ce silny b\u00f3l g\u0142owy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Noszenie okular\u00f3w przeciws\u0142onecznych z filtrem UV jest podstawowym \u015brodkiem zapobiegawczym. Profilaktyka \u015blepoty \u015bnie\u017cnej obejmuje r\u00f3wnie\u017c unikanie d\u0142ugotrwa\u0142ego nara\u017cenia na promieniowanie s\u0142oneczne, zw\u0142aszcza w g\u00f3rach, gdzie promieniowanie UV osi\u0105ga swoje maksymalne nat\u0119\u017cenie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak zaczyna si\u0119 \u015blepota?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u015alepota \u015bnie\u017cna zaczyna si\u0119 od nie\u015bwiadomego nara\u017cenia oczu na intensywne promieniowanie ultrafioletowe (UV). Promienie ultrafioletowe uszkadzaj\u0105 nab\u0142onek rog\u00f3wki, co prowadzi do rozwoju objaw\u00f3w w ci\u0105gu kilku godzin po ekspozycji. Pierwsze symptomy to dyskomfort, \u015bwiat\u0142owstr\u0119t i \u0142zawienie oczu. W miar\u0119 up\u0142ywu czasu pojawiaj\u0105 si\u0119 tak\u017ce skurcz powiek, uczucie piasku pod powiekami oraz \u015blepota \u015bnie\u017cna objawy typowe, takie jak b\u00f3l oczu i rozmyte widzenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Promieniowanie UV w g\u00f3rach oraz odbicia od \u015bniegu intensyfikuj\u0105 negatywny wp\u0142yw na tkanki oka. W przypadku braku odpowiedniej ochrony oczu \u2013 np. noszenia okular\u00f3w przeciws\u0142onecznych z filtrem UV \u2013 dolegliwo\u015bci mog\u0105 nasila\u0107 si\u0119, prowadz\u0105c do tymczasowego zaburzenia widzenia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kluczowe jest chroni\u0107 oczy przed promieniowaniem ultrafioletowym, stosuj\u0105c profilaktyczne \u015brodki, takie jak okulary przeciws\u0142oneczne czy ograniczenie czasu sp\u0119dzanego na s\u0142o\u0144cu w warunkach wysokiego promieniowania UV.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Czy \u015blepota \u015bnie\u017cna mija?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tak, \u015blepota \u015bnie\u017cna zazwyczaj mija samoistnie w ci\u0105gu 24\u201348 godzin, je\u015bli zapewni si\u0119 oczom odpowiedni odpoczynek i ochron\u0119 przed dalsz\u0105 ekspozycj\u0105 na promieniowanie ultrafioletowe (UV). Jest to tymczasowe uszkodzenie rog\u00f3wki i spoj\u00f3wki, kt\u00f3re cho\u0107 bolesne, zwykle nie prowadzi do trwa\u0142ych uszkodze\u0144.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podczas regeneracji mo\u017ce wyst\u0119powa\u0107 uczucie dyskomfortu przy poruszaniu oczu, \u0142zawienie oraz \u015bwiat\u0142owstr\u0119t. W niekt\u00f3rych przypadkach pojawiaj\u0105 si\u0119 opuchni\u0119te powieki oraz objawy oparzenia spoj\u00f3wki. Kluczowe jest przebywanie w ciemnym pomieszczeniu i unikanie jasnego \u015bwiat\u0142a, aby zminimalizowa\u0107 objawy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dla pe\u0142nego powrotu do normalnego widzenia wa\u017cne jest unikanie kolejnych nara\u017ce\u0144 na promieniowanie UV, szczeg\u00f3lnie w g\u00f3rach, gdzie promieniowanie UV jest wyj\u0105tkowo intensywne. Je\u015bli objawy utrzymuj\u0105 si\u0119 d\u0142u\u017cej ni\u017c dwa dni lub staj\u0105 si\u0119 bardzo uci\u0105\u017cliwe, nale\u017cy skonsultowa\u0107 si\u0119 z okulist\u0105.<\/p>\n\n\n\r\n<section class=\"tabs tabs--bg-off full-width\"\r\n         data-ws-showable-listing=\"show\" >\r\n\r\n  <div class=\"tabs__container\">\r\n    <div class=\"container-xxxl\">\r\n      <div class=\"row justify-content-center\">\r\n        <div class=\"col-lg-10\">\r\n\r\n          \r\n          <div class=\"tabs__wrapper\" data-ws-showable-listing-item=\"hide\">\r\n            <p class=\"tabs__heading tabs__heading--small\">\r\n              Wa\u017cne pytania i odpowiedzi            <\/p>\r\n\r\n            \r\n              \r\n              <ul class=\"listing\">\r\n                \r\n                  \r\n                  <li class=\"listing__item\">\r\n                    <button class=\"listing__btn\">\r\n                      Czy \u015blepota \u015bnie\u017cna wyst\u0119puje tylko w g\u00f3rach?                                              <span>\r\n                          <svg class=\"listing__icon listing__icon--show\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H13V9C13 8.73478 12.8946 8.48043 12.7071 8.29289C12.5196 8.10536 12.2652 8 12 8C11.7348 8 11.4804 8.10536 11.2929 8.29289C11.1054 8.48043 11 8.73478 11 9V11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H11V15C11 15.2652 11.1054 15.5196 11.2929 15.7071C11.4804 15.8946 11.7348 16 12 16C12.2652 16 12.5196 15.8946 12.7071 15.7071C12.8946 15.5196 13 15.2652 13 15V13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                                                    <svg class=\"listing__icon listing__icon--hide\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2V2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20V20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                        <\/span>\r\n                                          <\/button>\r\n\r\n                                          <div class=\"listing__content\">\r\n                        <p>Nie, \u015blepota \u015bnie\u017cna mo\u017ce wyst\u0105pi\u0107 nie tylko w g\u00f3rach, ale wsz\u0119dzie tam, gdzie promieniowanie ultrafioletowe jest intensywne, a jego odbicia od jasnych powierzchni, takich jak \u015bnieg, piasek czy woda, zwi\u0119kszaj\u0105 jego nat\u0119\u017cenie. G\u00f3ry jednak stanowi\u0105 szczeg\u00f3lnie ryzykowne \u015brodowisko ze wzgl\u0119du na wi\u0119ksz\u0105 intensywno\u015b\u0107 UV na du\u017cych wysoko\u015bciach.<\/p>\r\n                      <\/div>\r\n                                      <\/li>\r\n\r\n                \r\n                  \r\n                  <li class=\"listing__item\">\r\n                    <button class=\"listing__btn\">\r\n                      Czy \u015blepota \u015bnie\u017cna mo\u017ce dotkn\u0105\u0107 dzieci?                                              <span>\r\n                          <svg class=\"listing__icon listing__icon--show\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H13V9C13 8.73478 12.8946 8.48043 12.7071 8.29289C12.5196 8.10536 12.2652 8 12 8C11.7348 8 11.4804 8.10536 11.2929 8.29289C11.1054 8.48043 11 8.73478 11 9V11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H11V15C11 15.2652 11.1054 15.5196 11.2929 15.7071C11.4804 15.8946 11.7348 16 12 16C12.2652 16 12.5196 15.8946 12.7071 15.7071C12.8946 15.5196 13 15.2652 13 15V13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                                                    <svg class=\"listing__icon listing__icon--hide\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2V2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20V20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                        <\/span>\r\n                                          <\/button>\r\n\r\n                                          <div class=\"listing__content\">\r\n                        <p>Tak, dzieci s\u0105 r\u00f3wnie\u017c nara\u017cone na \u015blepot\u0119 \u015bnie\u017cn\u0105, szczeg\u00f3lnie je\u015bli sp\u0119dzaj\u0105 czas w warunkach intensywnego promieniowania UV i ich oczy nie s\u0105 odpowiednio chronione. Warto zadba\u0107 o okulary przeciws\u0142oneczne z filtrem UV tak\u017ce dla najm\u0142odszych.<\/p>\r\n                      <\/div>\r\n                                      <\/li>\r\n\r\n                \r\n                  \r\n                  <li class=\"listing__item\">\r\n                    <button class=\"listing__btn\">\r\n                      Czy mo\u017cna pracowa\u0107 z o\u015bwietleniem, je\u015bli ma si\u0119 objawy \u015blepoty \u015bnie\u017cnej?                                              <span>\r\n                          <svg class=\"listing__icon listing__icon--show\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H13V9C13 8.73478 12.8946 8.48043 12.7071 8.29289C12.5196 8.10536 12.2652 8 12 8C11.7348 8 11.4804 8.10536 11.2929 8.29289C11.1054 8.48043 11 8.73478 11 9V11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H11V15C11 15.2652 11.1054 15.5196 11.2929 15.7071C11.4804 15.8946 11.7348 16 12 16C12.2652 16 12.5196 15.8946 12.7071 15.7071C12.8946 15.5196 13 15.2652 13 15V13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                                                    <svg class=\"listing__icon listing__icon--hide\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2V2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20V20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                        <\/span>\r\n                                          <\/button>\r\n\r\n                                          <div class=\"listing__content\">\r\n                        <p>Nie, podczas wyst\u0119powania objaw\u00f3w \u015blepoty \u015bnie\u017cnej nale\u017cy unika\u0107 jasnego \u015bwiat\u0142a, w tym \u015bwiat\u0142a reflektor\u00f3w i ekran\u00f3w komputerowych. Najlepiej przebywa\u0107 w ciemnym pomieszczeniu, aby zminimalizowa\u0107 dyskomfort i wspom\u00f3c regeneracj\u0119 oczu.<\/p>\r\n                      <\/div>\r\n                                      <\/li>\r\n\r\n                \r\n                  \r\n                  <li class=\"listing__item\">\r\n                    <button class=\"listing__btn\">\r\n                      Czy okulary przeciws\u0142oneczne wystarcz\u0105, aby zapobiec \u015blepocie \u015bnie\u017cnej?                                              <span>\r\n                          <svg class=\"listing__icon listing__icon--show\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H13V9C13 8.73478 12.8946 8.48043 12.7071 8.29289C12.5196 8.10536 12.2652 8 12 8C11.7348 8 11.4804 8.10536 11.2929 8.29289C11.1054 8.48043 11 8.73478 11 9V11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H11V15C11 15.2652 11.1054 15.5196 11.2929 15.7071C11.4804 15.8946 11.7348 16 12 16C12.2652 16 12.5196 15.8946 12.7071 15.7071C12.8946 15.5196 13 15.2652 13 15V13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                                                    <svg class=\"listing__icon listing__icon--hide\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2V2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20V20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                        <\/span>\r\n                                          <\/button>\r\n\r\n                                          <div class=\"listing__content\">\r\n                        <p>Okulary przeciws\u0142oneczne z filtrem UV s\u0105 podstawowym \u015brodkiem zapobiegawczym, ale najlepiej wybiera\u0107 modele z bocznymi os\u0142onami, aby chroni\u0107 oczy przed \u015bwiat\u0142em odbitym. W ekstremalnych warunkach, np. na lodowcach, warto u\u017cywa\u0107 specjalistycznych gogli narciarskich z filtrem UV.<\/p>\r\n                      <\/div>\r\n                                      <\/li>\r\n\r\n                \r\n                  \r\n                  <li class=\"listing__item\">\r\n                    <button class=\"listing__btn\">\r\n                      Czy \u015blepota \u015bnie\u017cna mo\u017ce powodowa\u0107 trwa\u0142e uszkodzenie oczu?                                              <span>\r\n                          <svg class=\"listing__icon listing__icon--show\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H13V9C13 8.73478 12.8946 8.48043 12.7071 8.29289C12.5196 8.10536 12.2652 8 12 8C11.7348 8 11.4804 8.10536 11.2929 8.29289C11.1054 8.48043 11 8.73478 11 9V11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H11V15C11 15.2652 11.1054 15.5196 11.2929 15.7071C11.4804 15.8946 11.7348 16 12 16C12.2652 16 12.5196 15.8946 12.7071 15.7071C12.8946 15.5196 13 15.2652 13 15V13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                                                    <svg class=\"listing__icon listing__icon--hide\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path d=\"M12 2C10.0222 2 8.08879 2.58649 6.4443 3.6853C4.79981 4.78412 3.51809 6.3459 2.76121 8.17317C2.00433 10.0004 1.8063 12.0111 2.19215 13.9509C2.578 15.8907 3.53041 17.6725 4.92894 19.0711C6.32746 20.4696 8.10929 21.422 10.0491 21.8079C11.9889 22.1937 13.9996 21.9957 15.8268 21.2388C17.6541 20.4819 19.2159 19.2002 20.3147 17.5557C21.4135 15.9112 22 13.9778 22 12C22 10.6868 21.7413 9.38642 21.2388 8.17317C20.7363 6.95991 19.9997 5.85752 19.0711 4.92893C18.1425 4.00035 17.0401 3.26375 15.8268 2.7612C14.6136 2.25866 13.3132 2 12 2V2ZM12 20C10.4178 20 8.87104 19.5308 7.55544 18.6518C6.23985 17.7727 5.21447 16.5233 4.60897 15.0615C4.00347 13.5997 3.84504 11.9911 4.15372 10.4393C4.4624 8.88743 5.22433 7.46197 6.34315 6.34315C7.46197 5.22433 8.88743 4.4624 10.4393 4.15372C11.9911 3.84504 13.5997 4.00346 15.0615 4.60896C16.5233 5.21447 17.7727 6.23984 18.6518 7.55544C19.5308 8.87103 20 10.4177 20 12C20 14.1217 19.1572 16.1566 17.6569 17.6569C16.1566 19.1571 14.1217 20 12 20V20Z\" fill=\"black\"><\/path>\r\n                            <path d=\"M15 11H9C8.73478 11 8.48043 11.1054 8.29289 11.2929C8.10536 11.4804 8 11.7348 8 12C8 12.2652 8.10536 12.5196 8.29289 12.7071C8.48043 12.8946 8.73478 13 9 13H15C15.2652 13 15.5196 12.8946 15.7071 12.7071C15.8946 12.5196 16 12.2652 16 12C16 11.7348 15.8946 11.4804 15.7071 11.2929C15.5196 11.1054 15.2652 11 15 11Z\" fill=\"black\"><\/path>\r\n                          <\/svg>\r\n                        <\/span>\r\n                                          <\/button>\r\n\r\n                                          <div class=\"listing__content\">\r\n                        <p>Zwykle \u015blepota \u015bnie\u017cna jest tymczasowa i ust\u0119puje bez trwa\u0142ych uszkodze\u0144. Jednak powtarzaj\u0105ce si\u0119 przypadki nara\u017cenia na promieniowanie UV mog\u0105 prowadzi\u0107 do powa\u017cniejszych problem\u00f3w z oczami, takich jak za\u0107ma czy trwa\u0142e uszkodzenie rog\u00f3wki. Dlatego ochrona oczu jest kluczowa.<\/p>\r\n                      <\/div>\r\n                                      <\/li>\r\n\r\n                              <\/ul>\r\n\r\n                              <script type=\"application\/ld+json\">\r\n                {\r\n                  \"@context\": \"https:\/\/schema.org\",\r\n                  \"@type\": \"FAQPage\",\r\n                  \"@id\": \"https:\/\/blikpol.pl\/de\/blog\/co-to-jest-slepota-sniezna\",\r\n                  \"mainEntity\": [{\"@type\":\"Question\",\"name\":\"Czy \u015blepota \u015bnie\u017cna wyst\u0119puje tylko w g\u00f3rach?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Nie, \u015blepota \u015bnie\u017cna mo\u017ce wyst\u0105pi\u0107 nie tylko w g\u00f3rach, ale wsz\u0119dzie tam, gdzie promieniowanie ultrafioletowe jest intensywne, a jego odbicia od jasnych powierzchni, takich jak \u015bnieg, piasek czy woda, zwi\u0119kszaj\u0105 jego nat\u0119\u017cenie. G\u00f3ry jednak stanowi\u0105 szczeg\u00f3lnie ryzykowne \u015brodowisko ze wzgl\u0119du na wi\u0119ksz\u0105 intensywno\u015b\u0107 UV na du\u017cych wysoko\u015bciach.\"}},{\"@type\":\"Question\",\"name\":\"Czy \u015blepota \u015bnie\u017cna mo\u017ce dotkn\u0105\u0107 dzieci?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Tak, dzieci s\u0105 r\u00f3wnie\u017c nara\u017cone na \u015blepot\u0119 \u015bnie\u017cn\u0105, szczeg\u00f3lnie je\u015bli sp\u0119dzaj\u0105 czas w warunkach intensywnego promieniowania UV i ich oczy nie s\u0105 odpowiednio chronione. Warto zadba\u0107 o okulary przeciws\u0142oneczne z filtrem UV tak\u017ce dla najm\u0142odszych.\"}},{\"@type\":\"Question\",\"name\":\"Czy mo\u017cna pracowa\u0107 z o\u015bwietleniem, je\u015bli ma si\u0119 objawy \u015blepoty \u015bnie\u017cnej?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Nie, podczas wyst\u0119powania objaw\u00f3w \u015blepoty \u015bnie\u017cnej nale\u017cy unika\u0107 jasnego \u015bwiat\u0142a, w tym \u015bwiat\u0142a reflektor\u00f3w i ekran\u00f3w komputerowych. Najlepiej przebywa\u0107 w ciemnym pomieszczeniu, aby zminimalizowa\u0107 dyskomfort i wspom\u00f3c regeneracj\u0119 oczu.\"}},{\"@type\":\"Question\",\"name\":\"Czy okulary przeciws\u0142oneczne wystarcz\u0105, aby zapobiec \u015blepocie \u015bnie\u017cnej?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Okulary przeciws\u0142oneczne z filtrem UV s\u0105 podstawowym \u015brodkiem zapobiegawczym, ale najlepiej wybiera\u0107 modele z bocznymi os\u0142onami, aby chroni\u0107 oczy przed \u015bwiat\u0142em odbitym. W ekstremalnych warunkach, np. na lodowcach, warto u\u017cywa\u0107 specjalistycznych gogli narciarskich z filtrem UV.\"}},{\"@type\":\"Question\",\"name\":\"Czy \u015blepota \u015bnie\u017cna mo\u017ce powodowa\u0107 trwa\u0142e uszkodzenie oczu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Zwykle \u015blepota \u015bnie\u017cna jest tymczasowa i ust\u0119puje bez trwa\u0142ych uszkodze\u0144. Jednak powtarzaj\u0105ce si\u0119 przypadki nara\u017cenia na promieniowanie UV mog\u0105 prowadzi\u0107 do powa\u017cniejszych problem\u00f3w z oczami, takich jak za\u0107ma czy trwa\u0142e uszkodzenie rog\u00f3wki. Dlatego ochrona oczu jest kluczowa.\"}}]                }\r\n                <\/script>\r\n              \r\n                      <\/div>\r\n\r\n          \r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  \r\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u015alepota \u015bnie\u017cna to tymczasowe, ale bolesne schorzenie oczu spowodowane nadmiernym nara\u017ceniem na promieniowanie ultrafioletowe (UV). Zjawisko to najcz\u0119\u015bciej wyst\u0119puje w warunkach wysokog\u00f3rskich, gdzie odbijaj\u0105ce si\u0119 od \u015bniegu promienie UV znacz\u0105co zwi\u0119kszaj\u0105 swoje nat\u0119\u017cenie. Jest to rodzaj fotokeratitis, czyli oparzenia rog\u00f3wki oka. Cz\u0119sto dotyka os\u00f3b przebywaj\u0105cych na \u015bniegu lub lodzie, zw\u0142aszcza tych, kt\u00f3re nie chroni\u0105 swoich [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"dipi_cpt_category":[],"class_list":["post-2281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-choroby-oczu"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Co to jest \u015blepota \u015bnie\u017cna? \u261d\ufe0fWszystko, co musisz wiedzie\u0107, zebrane w jednym miejscu. 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